Healthy Resources

Preparing to Conceive

Increase Fertility, Naturally – Nine practical strategies for boosting fertility and supporting a healthy pregnancy. Featured article in the July/August 2012 issue of Experience L!fe magazine, by Kristen Ohlson.

Reproductive Nutrition

Primal Nutrition and Fertility – A Primal primer for fertility nutrition from Mark Sisson.

Naturally Knocked Up – From Donielle Baker, author, amateur herbalist: Nutrition is extremely important for balancing the hormones. A good diet will support and nourish the organs that produce hormones so essential for reproduction.

General Nutrition

Dr. Weil’s Anti-Inflammatory Food Pyramid – Decrease inflammation with this approach to whole food nutrition and essential fats. It’s an interactive educational graphic to help prevent disease and improve health while eating well.

Nutritional Cleansing and Replenishment – Prepare your body for the optimal health before you try to conceive again. Detoxify and replenish vital nutrients.